squirrella: (snuggle muffins)
Mike completed his first triathlon with a reasonable overall time of 2h5m. He's already looking at how he can improve his time next year - improved swimming and reduced transitions.

The lap swimming will continue next week, not so much for the tri2010 training but for the Mt. Kilimanjaro training - it's recommended as the best overall way to achieve and maintain fitness level for the climb.
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squirrella

July 2010

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