squirrella: (snuggle muffins)
Mike completed his first triathlon with a reasonable overall time of 2h5m. He's already looking at how he can improve his time next year - improved swimming and reduced transitions.

The lap swimming will continue next week, not so much for the tri2010 training but for the Mt. Kilimanjaro training - it's recommended as the best overall way to achieve and maintain fitness level for the climb.

Date: 2009-06-28 01:16 pm (UTC)From: [identity profile] auntiero.livejournal.com
Excellent! Congratulations Mike! :D

Date: 2009-06-28 02:07 pm (UTC)From: [identity profile] jessieknits.livejournal.com
WOW. And AWESOME. And WOW!!!

(wild cheering)

Date: 2009-06-28 02:22 pm (UTC)From: [identity profile] coffeehouse.livejournal.com
OMG!!! WOW!!!
That is awesome!!!!

Date: 2009-06-28 04:37 pm (UTC)From: [identity profile] cubicalgirl.livejournal.com
All props to Mike! Fantastic!

Date: 2009-06-29 12:45 pm (UTC)From: [identity profile] purlewe.livejournal.com
CONGRATS MIKE! That is pretty damn awesome.

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